Oven-Roasted Cabbage Steaks with Spices – Healthy & Easy Recipe
There’s something magical about transforming a humble head of cabbage into a dish so irresistible that even picky eaters can’t resist. Enter Oven-Roasted Cabbage Steaks with Spices – a simple, flavorful way to enjoy your greens that feels indulgent but is actually healthy! With just a drizzle of olive oil, a sprinkle of herbs, and a touch of garlic, these cabbage steaks turn golden, crispy on the edges, and tender in the center.
This Recipe For Cabbage Steaks is perfect whether you’re looking for a hearty side dish or a standout main course. The beauty of this Cabbage Steak Recipe Easy is in its versatility – you can bake them in the oven, toss them on the grill, or even pair them with your favorite protein for a low-carb meal that feels special.One of the secrets to success is following simple Cabbage Steak Recipe Instructions to ensure every slice cooks evenly and absorbs the perfect amount of seasoning. From classic olive oil and garlic to a blend of aromatic spices, this Oven-roasted Cabbage Recipe With Spices hits all the right notes. It’s also a great way to sneak extra veggies into meal prep, giving your lunches and dinners an instant upgrade.
For a flavor twist, try layering slices of onion on top – the combination of Roasted Cabbage & Onions is irresistible, adding a caramelized sweetness that balances the savory spices beautifully. Whether you’re browsing for easy Cabbage Steak Recipes or hunting down the ultimate Cabbage Steak Recipe Healthy, this dish ticks all the boxes.
So, grab a head of cabbage, fire up the oven, and get ready to Roast Cabbage Steaks that will wow your taste buds. This Roast Cabbage Recipe is not just food; it’s a crunchy, garlicky, herb-infused celebration of simple ingredients done right.
Oven-Roasted Cabbage Steaks with Spices – Healthy & Easy Recipe
Ingredients
- 1 large head of green or red cabbage
- 3 tablespoons olive oil (or melted butter for a richer taste)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust as needed)
- ½ teaspoon black pepper
- Optional: grated Parmesan, red chili flakes, or fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.
- Trim away any damaged or wilted outer leaves from the cabbage. Slice the cabbage into thick rounds, about ¾-inch each, keeping the core intact so the “steaks” hold together.
- In a small bowl, whisk together the olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper until well combined.
- Brush this spice mixture generously over both sides of each cabbage steak, making sure every surface is coated for full flavor.
- Arrange the cabbage steaks on the prepared baking sheet in a single layer with space between them. Roast in the oven for 25–30 minutes, flipping halfway through, until the edges are golden and slightly crispy, and the centers are tender.
- Serve as-is or finish with your choice of toppings like Parmesan, red pepper flakes, or fresh parsley for a delicious extra touch.


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