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High Protein Shrimp Honey Garlic Skillet – Easy Healthy Dinner

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 Dinner just got a serious upgrade. This High Protein Shrimp Honey Garlic Skillet brings together juicy, tender shrimp and a glossy sweet-savory sauce that clings to every bite. It’s bold, satisfying, and ready in minutes—exactly what busy weeknights call for.

High Protein Shrimp Honey Garlic Skillet – Easy Healthy Dinner
The magic is in the balance: rich garlic, a touch of honey, and perfectly seared shrimp that cook in a flash. The result? One of those Shrimp Healthy Recipes that tastes indulgent but fuels your body with quality protein. Whether you serve it over steamed rice, cauliflower rice, or alongside crisp roasted vegetables, this dish easily transforms into a complete Shrimp Protein Meal that keeps you full and energized.

Fans of Protein Shrimp Recipes will love how simple yet flavorful this skillet is. It also fits beautifully into collections of High Protein Meals With Shrimp, making it ideal for meal prep or fast family dinners. Looking for lighter comfort food during colder months? Add this to your list of Winter Dinner Recipes Healthy enough to enjoy guilt-free.

Even better, it pairs well with your favorite Shrimp And Chicken Recipes rotation when you want to switch up your protein choices throughout the week. For those following structured plans, it can easily align with Ww Dinner Recipes or adaptable Weight Watchers Recipes Dinner ideas with simple ingredient swaps.

Big flavor, minimal effort, and protein-packed goodness—this skillet proves that healthy eating doesn’t have to be complicated. It’s quick, crave-worthy, and guaranteed to earn a permanent spot in your weeknight lineup.

High Protein Shrimp Honey Garlic Skillet – Easy Healthy Dinner
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High Protein Shrimp Honey Garlic Skillet – Easy Healthy Dinner

Prep Time: 10 mins | Cook Time: 10 mins | Total Time: 20 mins
Yield: 4 servings | Category: Dinner | Method: Skillet
Rating: ⭐ 4.8/5 (16 votes)

Ingredients

  • 1 lb large shrimp, shells removed and deveined
  • ¼ cup honey
  • 4 garlic cloves, finely chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil (plus a little extra for the pan if needed)
  • 1 teaspoon cornstarch (optional, for a thicker glaze)
  • Salt and black pepper, to taste
  • 2 green onions, thinly sliced (for topping)
  • Sesame seeds (optional garnish)

Instructions

  1. Prep the Shrimp: Rinse the shrimp under cool running water, then dry them thoroughly with paper towels. Removing excess moisture helps them sear properly in the pan.
  2. Make the Honey Garlic Sauce: In a small mixing bowl, whisk together the honey, minced garlic, soy sauce, and olive oil until well blended. For a thicker consistency, mix in the cornstarch until smooth. Set aside.
  3. Sear the Shrimp: Place a large skillet over medium-high heat and add a drizzle of olive oil. Once hot, arrange the shrimp in a single layer so they cook evenly.
  4. Season and Cook: Lightly sprinkle salt and pepper over the shrimp. Let them cook for about 2–3 minutes, just until they begin to turn pink and opaque.
  5. Add the Sauce: Pour the prepared honey garlic mixture directly into the skillet. Stir gently to coat each shrimp thoroughly in the sauce.
  6. Simmer Until Perfect: Reduce the heat to medium-low and allow everything to cook for another 3–5 minutes. The shrimp should be fully opaque, and the sauce should slightly thicken into a glossy glaze.
  7. Finish and Serve: Remove the skillet from heat. Sprinkle sliced green onions and sesame seeds over the top if desired. Serve immediately while hot and enjoy.

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