Sheet Pan Sausage & Veggies – Healthy One Pan Dinner for Busy Nights

 Dinner doesn’t need a long prep list or a sink full of dishes to taste amazing. This Sheet Pan Sausage & Veggies proves that Healthy Pan Meals can be bold, colorful, and ridiculously easy. One pan, simple ingredients, and big flavor—what more could a busy night ask for?

This recipe keeps things straightforward while delivering serious comfort. Juicy sausage roasts alongside vibrant vegetables, soaking up all those savory, caramelized flavors. It’s one of those One Sheet Dinner Recipes that feels effortless but eats like a real meal. Toss everything on a pan, slide it into the oven, and let the magic happen. No babysitting required.

Planning Meals This Week? This dish checks every box. It works as a cozy dinner, reheats beautifully, and doubles as a smart prep option. With roasted One Pan Veggies and hearty sausage, you get a balanced Meat Veggie Starch Dinner without overthinking it. Swap in your favorite veggies or keep it simple—either way, it delivers.

This recipe also shines for anyone leaning into Turkey Sausage Meals or watching carbs without sacrificing flavor. It’s filling, wholesome, and perfect for families who want dinner on the table fast. That’s why it fits right into Low Carb Family Friendly Meals—no special requests, no complaints.

Looking ahead? Roasted veggies make excellent Vegetables For Meal Prep, saving you time all week long. Meals like this prove that Healthy Whole Food Dinner Recipes don’t have to be complicated or boring.

When life gets busy, recipes like this keep dinner stress-free and delicious. One pan, bold flavor, and happy plates all around—sounds like a win. 🍽️🥦🌭

Sheet Pan Sausage & Veggies – Healthy One Pan Dinner for Busy Nights

Rating: ⭐⭐⭐⭐⭐ (4.8 from 16 reviews)

Ingredients

• 1 pound Italian sausage, mild or spicy
• 2 cups sliced bell peppers
• 1 cup sliced red onion
• 2 cups broccoli florets
• 1 medium zucchini, cut into rounds
• 2 cups baby potatoes, sliced in half
• 4 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and freshly ground black pepper, to taste
• Fresh parsley, chopped (optional garnish)

Instructions

1. Set your oven to 400°F (200°C) and allow it to fully preheat.
2. Rinse all vegetables thoroughly. Slice the peppers and onion, cut the zucchini, and divide the potatoes in half. Add everything to a large mixing bowl.
3. Cut the Italian sausage into bite-sized pieces and add them to the bowl with the vegetables.
4. Pour the olive oil over the sausage and veggies. Sprinkle with garlic powder, onion powder, paprika, salt, and pepper. Toss well until evenly coated.
5. Transfer the mixture to a large baking sheet, arranging everything in a single, even layer.
6. Roast in the oven for 30–35 minutes, stirring halfway through, until the sausage is cooked through and the vegetables are tender with lightly crisped edges.
7. Remove from the oven and sprinkle with fresh parsley, if desired.
8. Let rest for a few minutes, then serve warm.