Keto Garlic Parmesan Chicken with Low Carb Veggies – Creamy Chicken Dinner

 Dinner just got a serious upgrade—and no, carbs didn’t get an invite. This Garlic Parmesan Chicken is the kind of meal that makes keto feel like a cheat day. Juicy chicken breasts, bold garlic flavor, and a golden Parmesan crust come together in a Creamy Chicken Dish that’s rich, cozy, and totally weeknight-friendly. Sound too good to be low carb? Stick around.

The magic starts with tender chicken baked until perfectly juicy, then wrapped in a creamy garlic-Parmesan coating that hits all the right notes. This isn’t one of those bland “diet dinners.” IMO, it’s comfort food that just happens to fit your goals. Pair it with Low Carb Veggies like roasted broccoli, zucchini, or cauliflower rice, and suddenly dinner feels complete without the carb crash.

Short on time? This recipe keeps things simple and stress-free. It’s ideal for fans of Low Fat Chicken Breast Recipes who still want bold flavor and real satisfaction. The cheesy crust creates that crave-worthy texture you expect from Parmesan Crusted Chicken, while the creamy garlic sauce turns it into full-on Creamy Garlic Chicken bliss. FYI, leftovers reheat beautifully—meal prep win.

Want to mix it up? Turn it into a Chicken Broccoli Bake or swap veggies based on what’s in your fridge. That flexibility makes this one of those Low Carb Sides–friendly meals you’ll come back to again and again. Whether you’re cooking for family or just yourself, this Low Fat Chicken dinner delivers big flavor without the guilt.

So why settle for boring when keto can taste this good? Grab your skillet, preheat that oven, and let this Garlic Parmesan Chicken earn a permanent spot in your dinner rotation. 🍽️

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Keto Garlic Parmesan Chicken with Low Carb Veggies – Creamy Chicken Dinner

★★★★★ 4.7 (15 ratings)

Ingredients

• 4 skinless, boneless chicken breasts
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian herb blend
• ½ teaspoon salt
• ½ teaspoon freshly ground black pepper
• ¼ cup finely grated Parmesan cheese
• ¼ cup unsalted butter, melted
• 2 tablespoons chopped fresh parsley (optional garnish)

Instructions

1. Heat the oven to 375°F (190°C) so it’s fully preheated.
2. Pat the chicken breasts dry using paper towels to remove excess moisture.
3. In a small bowl, mix garlic powder, onion powder, Italian seasoning, salt, and black pepper.
4. Season each chicken breast evenly with the spice mixture, pressing it in gently.
5. Pour the melted butter into a large baking dish, coating the bottom evenly.
6. Arrange the seasoned chicken breasts in the baking dish over the butter.
7. Sprinkle Parmesan cheese generously over the top of each chicken breast.
8. Bake for 20–25 minutes, until the chicken reaches an internal temperature of 165°F (75°C).
9. Remove from the oven and let rest for a few minutes.
10. Garnish with chopped parsley before serving.