Big, bold buffalo flavor doesn’t have to come with a side of guilt—and this recipe proves it. Buffalo Chicken Lettuce Wraps are the kind of meal that feels indulgent but fits perfectly into a balanced lifestyle. Juicy shredded chicken tossed in tangy buffalo sauce, tucked into crisp lettuce leaves, creates that crave-worthy combo of spicy, fresh, and satisfying in every bite.

These Lettuce Wraps Healthy enough for everyday meals yet exciting enough to keep things interesting at the table. Whether you’re powering through a busy workday or planning a lighter evening meal, this dish checks all the boxes for a smart Health Dinner. It’s low-carb, high-protein, and packed with flavor—no boring “diet food” vibes here.

Buffalo Chicken Lettuce Wraps – Healthy Clean Eating Dinner

What makes these Chicken Lettuce Wraps even better is how flexible they are. Drizzle with a light ranch or blue cheese dressing, sprinkle on crunchy celery, or add a touch of shredded cheese for extra texture. Want to keep it extra clean? Greek yogurt–based sauces and a splash of hot sauce fit right into a Healthy Clean Eating routine without sacrificing taste.

Busy week ahead? This recipe is a dream for Healthy Meal Prep. Cook the chicken once, store it in the fridge, and assemble fresh Lettuce Wraps whenever hunger strikes. It’s one of those Health Dinner Recipes that works just as well for lunch on the go as it does for a relaxed dinner at home.

Simple, bold, and endlessly customizable, these wraps earn their spot among your favorite Clean Recipes—because eating healthy should always be this delicious. 🌶️🥬

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Buffalo Chicken Lettuce Wraps – Healthy Clean Eating Dinner

⭐ 4.7 rating (15 reviews) • Healthy • Low Carb • Quick Dinner

Ingredients

2 cups shredded, fully cooked chicken breast
⅓ cup buffalo wing sauce
1 tablespoon butter, liquefied
¼ teaspoon garlic powder
¼ teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup blue cheese crumbles or ranch dressing
½ cup finely chopped celery
¼ cup diced red onion
1 tablespoon fresh parsley, chopped
1 head butter lettuce or romaine, leaves gently separated

Instructions

Warm the buffalo sauce and melted butter together in a small saucepan set over low heat.
Add the garlic powder, smoked paprika, salt, and pepper, stirring until the sauce is smooth and fragrant.
Add the shredded chicken to the pan and toss until every piece is evenly coated.
Let it heat through for 2–3 minutes, then remove from the stove and allow it to cool slightly.
Arrange the lettuce leaves on a flat surface.
Spoon about 2 to 3 tablespoons of the buffalo chicken mixture into the center of each leaf.
Top with celery, red onion, blue cheese crumbles or ranch dressing, and sprinkle with parsley.
Wrap the lettuce around the filling and serve immediately.