Creamy, cheesy, and packed with flavor—this Low Carb Creamy Veggies & Sausage dish is about to earn a permanent spot in your meal rotation. Let’s be honest, finding low-carb sides that actually fill you up can feel like a full-time job. Broccoli and cauliflower alone? Meh. But bake them into a rich, bubbly gratin with sausage? Now we’re talking.

This recipe turns everyday veggies into comfort food magic using Keto Safe Vegetables and savory sausage that brings serious flavor without the carb overload. It’s one of those Sausage Recipes Healthy Low Carb fans dream about—simple ingredients, big payoff. The creamy sauce hugs every bite, while the cheesy topping gets golden and irresistible. FYI, leftovers don’t usually survive past day one.

What makes this dish shine is how versatile it is. Need Easy Everyday Lunch Ideas? Scoop it into a container and reheat like a champ. Planning Low Carb Meals With Sausage for busy weeknights? This bake has your back. It also works great as Keto Small Meals when you want something satisfying but not heavy. IMO, that’s a win-win.

Serving it for dinner? This is one of those Easy Dinner Ideas For Family Low Carb eaters actually enjoy—no complaints, no “where’s the bread?” questions. It pairs beautifully with grilled chicken or steak, making it one of those underrated Keto Steak Dinner Sides you’ll come back to again and again.

Best part? You get that creamy, indulgent texture without breaking your goals. Yes, Carbless Dinner Recipes can still feel cozy. And yes, Keto Meals With Sausage can be exciting. Save this one—you’ll thank yourself later.

🖨️ Print Recipe

Low Carb Creamy Veggies & Sausage – Easy Everyday Lunch Ideas

⭐ 4.7 / 5 · 15 Ratings · Low Carb · Family Friendly

Ingredients

Veggie Base

1 large head of cauliflower, cut into bite-size pieces (store-bought florets work great)
1 large head of broccoli, chopped and lightly steamed

Protein

12 oz smoked sausage, sliced into rounds (adds flavor and keeps it filling)

Creamy Cheese Sauce

2 tbsp butter
1 medium onion, finely chopped
2 garlic cloves, minced
8 oz cream cheese, softened
1 cup heavy cream
2 cups shredded cheddar cheese (mixing cheeses is totally fine)
Salt & pepper, to taste

Instructions

Start by heating your oven to 350°F (175°C) so it’s ready when you are.
Place a skillet over medium-high heat and cook the sliced sausage until browned and slightly crisp, about 5–7 minutes. Once done, remove from heat and set aside.
In a medium saucepan, melt the butter over medium heat. Toss in the chopped onion and cook until soft and slightly golden, around 3–4 minutes. Add the garlic and stir for about 30 seconds until fragrant.
Lower the heat and add the cream cheese, stirring until smooth. Slowly pour in the heavy cream while whisking to keep the sauce silky. Let it gently simmer for a few minutes until it thickens.
Stir in the shredded cheddar cheese and mix until melted and creamy. Season with salt and pepper to taste.
In a large bowl, combine the cauliflower, broccoli, and cooked sausage. Pour the cheese sauce over everything and stir until fully coated.
Transfer the mixture into your baking dish and spread it evenly. Bake uncovered for 15–20 minutes, or until the top is bubbly and lightly browned.
Let it cool slightly before serving.