Bright, colorful, and bursting with flavor, this Healthy Chicken Pasta Salad with Avocado is exactly the kind of meal that makes lunchtime exciting. Picture juicy chicken, creamy avocado, ripe tomatoes, and fragrant fresh basil all tossed together in a light dressing. It’s a hearty yet refreshing dish that’s perfect for anyone hunting for Simple Low Carb Meals Healthy and satisfying.

Healthy Chicken Pasta Salad with Avocado – Simple Low Carb Meals Healthy & Delicious

Whether you’re cooking for yourself or sharing with a loved one, this recipe fits beautifully into Low Carb Recipes For Two or even Low Carb Recipes For One. The mix of protein, healthy fats, and fresh veggies keeps you full without weighing you down, making it an ideal option for Low Carb Recipes For Lunch that won’t leave you feeling sluggish.

For those who love variety, this salad can even remind you of a Keto BBQ Chicken Bowl in flavor, giving you that smoky, tangy vibe without all the extra carbs. It’s one of those meals that could easily appear in your collection of Pinterest Low Carb Meals because it’s visually stunning and packed with nutrients.

Looking for a twist on classic chicken bowls? Try serving it as a Low Carb Chicken Bowl Recipes variation or add a touch of your favorite low-carb dressing to make it feel like a gourmet Low Carb BBQ Chicken Bowl. This dish proves that low-carb eating doesn’t have to be boring—you can enjoy vibrant flavors, textures, and colors in a single bowl.

With its balance of protein, healthy fats, and fresh ingredients, this Low Carb Recipes Lunch option is quick, easy, and delicious. It’s perfect for meal prep, a light weeknight dinner, or a nutritious lunch that keeps you energized and satisfied.

Healthy Chicken Pasta Salad with Avocado – Simple Low Carb Meals Healthy & Delicious

Ingredients

2 medium cooked chicken breasts, shredded or chopped (rotisserie chicken works perfectly)
2 ripe avocados, pitted and cut into cubes
1 pound cooked rotini pasta or your favorite short pasta
1/2 cup diced red onion
1 cup cherry tomatoes, halved
1/2 cup fresh basil, chopped
Salt and freshly cracked black pepper, to taste

Dressing

1/2 cup white wine vinegar
1 tablespoon Italian seasoning
3/4 cup extra virgin olive oil
Salt and pepper, to taste

Instructions

In a large mixing bowl, combine the shredded chicken, cooked pasta, diced avocado, red onion, halved cherry tomatoes, and chopped basil. Gently toss to combine the main ingredients.
In a small jar or bowl, whisk together the dressing ingredients: white wine vinegar, Italian seasoning, olive oil, and a pinch of salt and pepper. Shake or mix until well blended.
Pour the dressing over the chicken pasta mixture and toss gently so every piece is coated evenly.
Serve immediately for a fresh, vibrant salad, or cover and chill in the fridge for later. This dish is perfect for meal prep or a light, healthy lunch. Enjoy every flavorful bite!

Tips & Variations

Use whole wheat or low-carb pasta to make it even healthier.
Add cucumber or bell peppers for extra crunch and color.
For a creamier version, stir in a spoonful of Greek yogurt or a light mayo-based dressing.