Water sold in the stores with taste and ingredients which promise you a beautiful figure is actually filled with sugar which causes more damage than benefit to your body!
Why waste your money, time and energy of fake products like that when you can make your own water for flushing all that excess fat.
If you wish to refresh your body try this homemade drink full of vitamins and minerals that is 100% natural, and which also purifies the body, improves the digestion and gives you a huge boost of energy.
2 l water
1 tsp grated fresh ginger
1 medium sized cucumber
12 small leaves of mint
Cut the lemon and cucumber into circles. Place them in pitcher, add the other ingredients too, and pour 2 l of water over it. Place the pitcher in the fridge and leave it for at least eight hours, with occasional stirring.
All of the ingredients in this vitamin drink have particularly beneficial effect on the abdomen, because they suppress the digestive system, with this exempting it from accumulating body toxins.
Lemon represents a rich source of vitamin C, also encouraging the function of the organs that are responsible for the cleansing of the body.
Cucumber consists of 90% water and contributes to the releasing of ingredients that detoxify the body.
Ginger can help you with maintaining the glycemic index, also easing cramps and helping against aches.
Mint contributes to the burning of fat, helps in eliminating toxins from your body, while also treating abdominal pain.