How To CLEAN YOUR SINUSES UNDER 30 SECONDS! Only with Thumbs and Tongue!

Posted on Dec 4 2012 - 5:08pm by Joana

THE METHOD FOR A LONG TERM HEALTH AND WORRY-FREE LIFE :

Sinusitis is a disease caused by inflammation of the mucosa of the sinuses. It occurs when inflamed and swollen epithelium that covers the sinuses and causes pressure, pain and blockage of the sinuses.

How-To-Cure-A-Sinus-Infection-Naturally

The causes may be different, but most common are: viral, bacterial or fungal infections. This condition is usually treated with antibiotics, however they will surely have an adverse effect on your health, while using them too often, your body can become resistant.

Complications of not treating subacute or chronic sinusitis can be INFLAMMATION OF THE BRAIN – abscess, lowering of the infected secretions in the lower respiratory tract with recurrent bronchitis and bronchial wall deformity to complete expansion of the bronchi – bronchiectasis and possible damage to the lung tissue with local and diffuse fibrosis.

Fortunately there are several natural ways that can help you alleviate sinusitis, and also to reduce the risk of recurrence.

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  1. Change in your diet

While being infected with sinusitis it is recommended to eat in moderation, consuming more whole grains, soups, lightly cooked vegetables, lentils, beans, as well as cold-pressed oils. It’s best to avoid foods which form mucus like: fried and processed foods, eggs, flour products, chocolate, sugar, and dairy products. Make sure to drink plenty of water.

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