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(adsbygoogle = window.adsbygoogle || []).push({}); The 21st century finds an increasing number of people using natural and less-drug oriented therapies.  Alternative medicine is based on the use of remedies given by the nature and it relies on the idea that our health can be improved by bringing our body’s energy in a state of harmony. Through the...

In today’s time for most people is a problem how to reconcile or harmonize with their own stress. From the moment we open our eyes, until we lie down in bed, rare are those situations where stress is not an integral part. What poses a special problem is the fact that chronic stress leads to various diseases. Chronic stress occurs as a result to constant stressful...

Water sold in the stores with taste and ingredients which promise you a beautiful figure is actually filled with sugar which causes more damage than benefit to your body! Why waste your money, time and energy of fake products like that when you can make your own water for flushing all that excess fat. If you wish to refresh your body try this homemade drink full of...

Little things that often irritate and cause us unnecessary loss of time and energy are closely related to the kitchen. For series of such trifles we found some simple and cool solutions that maybe won’t make you a mastershef in the kitchen, but will save you some time and precious nerves. Check these out! The sure way to boil the perfect eggs 🙂 Make Your Bananas...

Egg shells were earlier considered as a material of no use, which is now proven completely wrong. A few decades ago people started becoming aware of the many usages of this material so they started to avoid throwing them away after cooking. Instead, they included them in many recipes for home-made remedies, used to cure different conditions, as explained below. Egg...

Do you know how many people (including children!) are killing themselves by smoking cigarettes?! With each day the number of people who are infected with lung cancer is growing. Don’t wait any longer. Start cleaning your lungs with these methods today! Cleaning your lungs will allow you to clean this important organ of nicotine, toxins and tar, reduce the risk of...

Drying is one of the oldest methods of preserving fruits and vegetables. Also it is one of the most ecological and economic,since this technique acts on the fruit, without causing any harmful alterations to it which are quite often related to the processes of industrial conservation. Here are some cool tips for healthy domestic dried fruit snacks. Your family, and...

Arthritis is a complex disease, so the search for the right medicine might last long. However, in order to heal you do not have to use medicines. The good news is that with proper nutrition and selected herbs you can prevent or completely heal arthritis. 1. Boswellia Boswellia is an acid which is the most important ingredient of incense. It has a strong antioxidant...

From these delicious nuts with slightly sweet and distinctive flavor you can make yourself a delicious and healthy almond milk that is rich in calcium and vitamin D. It contains only 60-90 calories per cup. Almond milk is a rich source of vitamin E, a powerful antioxidant that acts to prevent premature aging. Also almond milk contains plenty of vitamin D, magnesium,...

The Filipino people have plenty of delicious fish recipes which are definitely worthy to prepare. I found one of them which delighted my family. So I want to share it with you my dear friends 🙂 To prepare this dish you need the next ingredients: • 1 milkfish, deboned • Salt • 1 medium size tomato • Scallions • 1 small stalk of lemongrass tied in a knot Other...

Who says that preparing an amazing dish has to be complex and require a lot of time? Worry not my friends, because today I will show you a fantastic Filipino recipe for cooking a delicious Pomfret fish with vegetables. This dish takes a minute to prepare and is ultra quick to cook it so it won’t take much of your time. This makes it an ideal choice for a family...

For today we chose another great recipe from the amazing Filipino cuisine. We will prepare fish soup with ginger and Chinese cabbage. For all of you fish lovers this is the right dish to make. Preparation time: 5 minutes Cooking time: 20 minutes Total time: 25 minutes To prepare this meal you will need the next ingredients: 2 lbs fish, cut in serving sizes (you can...