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Dried fruits and nuts are a real concentrate of energy and nutrients, and since they contain vitamins and minerals, you should used them as a dietary food. The difference between nuts dried fruits is in the amount they contain. Therefore, instead eating them after the meal, it is better to consume them as a “energy spoon”during breakfast. Concentrated...

Why is butter beneficial? For a time butter was unfairly attributed with the adjective a “hazardous product” for consumption. It’s really quite fat, 1 g contains 7.29 kCal, but calories are not always harmful to the body, and if we take into account that, at least for sandwiches, we use a small amount, then it is not so much. It is known for milk...

Traditional cowboy starter prepare by cowboys technology adopted from the North American Indians. The real one is dried in the sun, but in this recipe, it turns out perfectly in the oven 🙂 To make this recipe you need the next ingredients: 2 tablespoons fish sauce 1 ¼ tablespoons dark soy sauce 5 tablespoons Chinese cooking wine 100 grams brown sugar 1 teaspoon...

Why not combine food and entertainment to make your kids happy, delighted as well as healthy? Here is one great recipe which your kids will be mad about J Today we will show you how to make small and adorable sheep made of rice, shrimps and vegetables. To prepare this amusing recipe you need the next Ingredients: 2 cups of Japanese rice 2 sheets of dried edible...

Among my most favorite food is pastry. I love all sorts of it. Here is one which I cannot stop eating it. And for a good reason too. The great thing about this recipe is its universality. You could prepare it to start the day with a large smile, after trying the delicious taste or during the evening enjoy this tasty dinner starter. Preparation time: 15 minutes Cooking time: 15 minutes Total time: 30 minutes 7 servings To prepare this great appetizer you will need the nextingredients: 8 ounces cheese spread ½ cup (2 ounces) shredded white...

Here is a nice and very ease recipe to prepare tasty frog legs which are breaded with cornmeal and cracker crumbs, and then fried in oil. This recipe is a great choice when you have friends coming over, since it takes less than half an hour. Time of preparation and cooking: 25 minutes. To prepare this recipe for 6 persons you will need the next ingredients: • 24...

   Peppers stuffed with ham and cheese and pickles – a perfect gourmet appetizers ideal snack for hours. You need a good drink, for example a nice homemade brandy and a fine company and all prerequisites are fulfilled. Time of prepation: 30 MIN. Ingredients: 7-8 pieces of fresh green peppers 150 g ham 150 g cheese 4-5 slices of pickles 150ml sour cream a little...

   Perfect starter which is quickly prepared and can be combined to a million small ways.  Mushrooms are ideal when the grill is ready, but made at home too, grilled in a grill pan. Try them for sure and bon appetite! Ingredients: fresh mushrooms (for two persons you need 500 g) 2-3 cloves of garlic (preferably young) 1/4 bunch parsley 1/2 teaspoon of mixture...

If you want fruit yogurts, then you will adore this refreshing and soooooo healthy drink. Use the  raspberries while they are fresh! Ingredients: 1 banana 100g fresh raspberries 250 ml yogurt Preparation: 1. Place all ingredients in a blender and mix until the mixture becomes compact. 2. Serve in tall glasses and decorate with one fresh raspberry. ...

Mini little eclairs stuffed with salty cheese filling and Ajvar. They are not only delicious, but also very decorative! Ingredients: For the eclairs you will need: 60 ml. oil 125 ml. water 1/4 teaspoon of salt 90 grams flour 2 eggs 250 grams cottage cheese 1-2 tablespoons of Ajvar 1 teaspoon of dry hot pepper in powder 1 tablespoon of sour cream 100 grams grated...

To prepare this recipe, you need the following ingredients: 450 g carrots 50 g corn 1 onion 30 g butter 50 g melted cheese 150ml. milk 2 g cumin Preparation: Clean and slice the carrots on circles, and then chop the onion in small pieces. In a saucepan heat the butter in which we add the chopped onion and carrots. Add the corn mixture and cover it with, until the...

Time of preparation: about 5 minutes. Ingredients: Slices of bread Olive oil Salt 2-3 gloves of garlic Mixture of dried vegetables (optional) Preparation: According to the necessary amount roast the slices of bread in a oven or in a toaster. Pour olive oil over the bread. Cut every clove of garlic by its length, and in this way with the garlic rub every slice of...