9 Great Herbs To Help You Fight Arthritis Pain

Posted on Dec 4 2014 - 5:51pm by Joana

Arthritis is a complex disease, so the search for the right medicine might last long. However, in order to heal you do not have to use medicines.
The good news is that with proper nutrition and selected herbs you can prevent or completely heal arthritis.

1. Boswellia

Boswellia is an acid which is the most important ingredient of incense. It has a strong antioxidant effect and relieves pain caused by arthritis, but unlike conventional medicine it does not cause any side effects. Boswellia improves your circulation and blood flow through the veins damaged by inflammation, which further helps the joints affected by arthritis.
Arthritis-pain in hands

2. Green tea

Green tea is an amazing source of health and there are many studies that prove this. It is a powerful antioxidant that should be part of the daily diet.

This excellent tea can also help you prevent as well as reduce the risk of rheumatoid arthritis. Consuming this tea has benefits for the health of your bones and joints, since it blocks the enzyme that destroys your cartilage.


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